About Sleeping Pills
Sleeping pills (also known as sedative-hypnotics) are medications used to help individuals fall asleep or stay asleep. They are often prescribed for short-term treatment of insomnia or other sleep disorders. There are several types of sleeping pills:
Benzodiazepines (e.g., Diazepam, Lorazepam): These drugs work by calming the brain and nervous system, helping you fall asleep quickly. However, they are typically used for short-term treatment due to their potential for dependence.
Non-benzodiazepine Sedatives (e.g., Zolpidem, Eszopiclone): These are often called “Z-drugs” and are commonly prescribed because they have fewer side effects than traditional benzodiazepines.